Wednesday, 10 July 2013

The electronic cigarette is not actually a cigarette

The latest craze for people who are trying to quit smoking is the electronic cigarette or e-cigarette. Apparently overnight, this industry has emerged as a supposedly viable solution to stop smoking, and with good reason: the electronic cigarette is not actually a cigarette, only soothes your cravings for nicotine. So is it really a good idea?

The electronic cigarette falls into the same category as nicotine patches and gums: Nicotine Replacement Therapy. In the same vein, it has exactly the same problems as the other nicotine replacement methods: it is simply a patch for your desire to stop smoking.
As I was trying to quit smoking, I've tried almost every trick in the book. None of them worked, and for good reason: when I ran out, I went right to smoke. I never sat around and said, 'Wow, I could really go for one of those nicotine patches right now!

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